The Gay Monogamy Coach.
The Gay Monogamy Coach podcast is hosted by the life coach, CBT practitioner, workshop facilitator and author Alan Cox.
He supports gay men in understanding the emotional, psychological, and practical aspects of transitioning from casual dating to a committed, monogamous relationship, while fostering clarity, confidence, and alignment with authentic relationship goals.
Each episode will investigate an area that surrounds monogamy and is reinforced by practical life coaching techniques.
Alan can be contacted via:
gaymonogamycoach@gmail.com
Website:
www.lifecoachingempoweringgaymen.com
Podcasting since 2024 • 76 episodes
The Gay Monogamy Coach.
Latest Episodes
The “Golden Boy” Syndrome — letting go of the need to please everyone.
Many gay men spend decades being “the good one” — the reliable one, the agreeable one, the man who smooths things over and never rocks the boat. It looks like politeness. It looks like competence. It looks like success. But underneath, it often...
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Season 4
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Episode 6
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13:27
Internalized homophobia — The silent saboteur of monogamy.
Why do so many grounded, successful gay men still find themselves hesitating at the edge of the relationships they say they want? In this episode of The Gay Monogamy Coach, Alan Cox explores one of the most overlooked forces shaping mo...
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Season 4
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Episode 5
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10:44
Cognitive Reframing — Turning “I’m Alone” into “I’m Selecting.”
Cognitive Reframing — Turning “I’m Alone” into “I’m Selecting.”At a certain point, the thought “I’m alone” starts to feel less like a passing observation and more like a quiet conclusion. Not dramatic. Not overwhelm...
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Season 4
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Episode 4
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12:00
From 'Me' to 'We.'
This episode hits a nerve for so many high‑achieving gay men: the moment when independence stops feeling empowering and starts feeling… isolating. As the episode puts it, “you’ve built a lifestyle that gives you a level of freedom most peop...
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Season 4
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Episode 3
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11:30
Season 4. Episode 1. Is it too late? Dating after 50.
In this episode Alan Cox, the Gay Monogamy Coach, poses the question if dating past 50 is too late. The answer is no. He highlights the testimonies of five men who, maybe like you, thought they would never find love. Yet, through wo...
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Season 4
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Episode 1
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11:18