The Gay Monogamy Coach.
The Gay Monogamy Coach podcast is hosted by the life coach, CBT practitioner, workshop facilitator and author Alan Cox.
He supports gay men in understanding the emotional, psychological, and practical aspects of transitioning from casual dating to a committed, monogamous relationship, while fostering clarity, confidence, and alignment with authentic relationship goals.
Each episode will investigate an area that surrounds monogamy and is reinforced by practical life coaching techniques.
Alan can be contacted via:
gaymonogamycoach@gmail.com
Website:
www.lifecoachingempoweringgaymen.com
The Gay Monogamy Coach.
Latest Episodes
The performance trap. Part 3. Living without the script.
You’ve reached the final part of this series, and if you’re still here, something in you is already shifting. In Episode 1, we exposed the curated image — the polished version of yourself you learned to present because it felt safer than being ...
The performance trap. Episode 2. Deconstructing the script.
In this second instalment of The Performance Trap, we go deeper than the curated image. I’m Alan Cox — accredited coach, CBT practitioner, and The Gay Monogamy Coach — and today we’re stepping behind the polished exterior to examine th...
The performance trap. Episode 1. The curated image.
The Performance Trap, Part One: The Curated Image . The Gay Monogamy Coach with Alan Cox,Most professional gay men don’t struggle because they’re inexperienced, unlucky, or “too picky.” They struggle because they’ve s...
Appstinence - the benefits.
Part Three of the Appstinence series explores what happens after the thirty days — the afterglow, the clarity, the nervous‑system reset. As the episode says, “Most professional gay men in their forties and fifties are running...
Appstinence - the how.
Part Two of the Appstinence series explores the middle stretch — the point where the silence stops feeling uncomfortable and starts revealing things you didn’t expect. Old habits. Emotional shortcuts. The ways the apps filled gaps you didn’t wa...
Fan Mail
Love this, Alan x
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